How Much Weight Can A Trampoline Hold

How Much Weight Can A Trampoline Hold (Weight Limit On A Trampoline)

Trampolines are becoming a widespread fixture in many homes. So it makes sense that you will want to purchase one for your kids and their friends.

But one of the frequently asked questions is, “how much weight can a trampoline hold?”. With kids storming into your trampoline on your kid’s birthday, you will want to know the answer.

We will dive into the weight limit on a trampoline and whether adults can use a trampoline. The weight limit depends on the size you buy; a bigger size will have a higher weight limit, whereas a smaller one will have a lower weight limit.

Can a Trampoline Break?

Yes, a trampoline can break, and this can happen in more than one way. The trampoline frame may collapse, or the screws can come off, causing some of the trampoline to break.

A trampoline can Also be split. This can be caused by frequent use, the harsh UV rays, and other weather conditions; poor maintenance also contributes to a trampoline tearing apart. The best way to avoid this is by maintaining your trampoline.

See: 12 Ft vs 15 Ft Trampoline Comparison

 Can Adults Jump on a Trampoline?

Adults can jump on a trampoline. Generally, the weight limit of a trampoline increases with an increase in size; this means that a large size trampoline can carry more than 259 lbs, a category which adults fall under

Adult rebounders are also an option. They are small, about the size of a regular trampoline, but they are designed to carry a lot of weight. They are mostly used for indoor and outdoor exercise at home or in the gym.

How Much Weight Can a Trampoline Hold?

How Much Weight Can A Trampoline Hold

Just like we said earlier, the weight capacity of a trampoline depends on its size. Some factors determine the weight a trampoline can carry; a trampoline is made of springs or Bungee cords, a frame, and a jumping mat.

The springs or bungee cord is responsible for the jumping movement; an increase in the number of springs equals a higher jumping rate and a higher weight limit. The bounce can be higher if your springs are small and corrosion-resistant.

The frames of a trampoline should be made from a sturdy, rust-resistant metal as it forms the foundation of the trampoline. 

Your jumping mat should be cared for and resistant to UV rays; it should be made of woven polypropylene or water-resistant material.

The style of the trampoline also matters, trampolines can come in different shapes, but the most known styles are the round and rectangular trampoline.

The rectangular trampoline will carry more load than a round trampoline. For example, a 14ft round trampoline will carry up to 400lbs, while a 12ft rectangular trampoline can carry up to 450lbs.

Here is a table showing the sizes of trampolines and their corresponding weight limit.

SizeWeight limit

What Happens if You Exceed the Weight Limit on a Trampoline?

Using a trampoline when your weight Is past the weight limit can be disastrous. If a lot of pressure is put on a trampoline, it causes the springs to overstretch, resulting in bigger holes in the frames of the trampoline. This can also cause buckling of the long on the frame of the trampoline.

Even though your trampoline frame is made of durable and sturdy metal, you should not use a trampoline if your weight is past the weight limit.

What is the Highest Weight Limit on a Trampoline?

Trampolines with high weight capacity have more springs; they are large and made of suitable material. 

The trampoline brand also purchased matters; some brands manufacture trampolines that can carry past the usual maximum weight limit of 600lbs.

The JumpSport AlleyOOP power bounce  carries up to 800lbs. It has 92 springs and has frames made of steel, and it has a jumping mat made of UV-resistant polypropylene. Some other trampoline carries up to 760lbs, but for now, the maximum weight a trampoline can carry is 800lbs.

What is the Weight Limit on a 15ft Trampoline?

How Much Weight Can A Trampoline Hold

A 15ft trampoline has a weight capacity of 350lbs to 400lbs. It falls under the large category and will require a lot of space to house it. A 15ft trampoline is best used with a safety net around it; this prevents possible injuries and helps ensure the safety of your kids.

A 15ft trampoline can be used by more than one adult at a time and can be used by multiple kids. So if you are throwing a birthday party for your child and a trampoline will be involved, you should consider getting a 15ft trampoline that can accommodate most kids.

Can you Lose Belly Fat by Jumping on a Trampoline?

According to the NASA journal of applied physiology, jumping on a trampoline is more effective than daily jogs. Jumping on a trampoline helps you work on your core, this losing belly fat, jumping on a trampoline for at least 30 minutes a day aid in weight loss. There are also other health benefits of trampolines that are no myth.

Jumping on a trampoline can strengthen your leg and arm muscle, improve metabolism, increase bone density, and improve the speculation of blood around the body.


Having a trampoline in your yard can be fun for both you and your kids but knowing the weight limit of your trampoline is essential.

Weight limits are set to make usage of the trampoline steady or smooth; using a trampoline when your weight surpasses the weight limit can cause the frames and the jumping mat to get damaged.

We have provided the sizes of trampolines and their corresponding weight limit to keep you informed on what to buy. For adults, you can either purchase a bigger size trampoline or a rebounder.

Using this fun equipment has proven to be of great help to human health; they add weight loss and strengthen joints.

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